It is said over and over that most women are wearing the wrong size bra; well most women are also putting on their bra incorrectly. Here is how we should put on our bras.
To get dressed, hold your bra with each strap, place your arms through the straps, the same as if you would the sleeves of a sweater or dress, then lean forward and let your girls fall into the cups making sure the band is under the breasts, sliding your fingers around the band and fastening it at the back. This will ensure that you get a good fit without putting extra stress on the bra. Then lift and shake your girls in place.
Spinning your bra around your tummy will add strain to your bra and it will shorten the life span. If you must spin and pull your bra around your tummy, please ensure you lean forward and fall into your bra once the bra cup reaches under your girls, then slide the straps on.
Starting with a well-fitting bra makes it much easier when we put on our bras. Book an appointment for a bra fitting today!